Brother Dominick uses a meditation called, The Atmosphere of No Self, in tandem with two modified versions of the Meditation which are also done first thing in the morning, entitled the A.M. Mystical Meditation, and another one to be done just prior to falling asleep, entitled the P.M. Mystical Meditation. To really get to know these meditations from the inside out requires in depth studying of the Blueprints To Union Book, as it helps one to start to become aware of the false self ego construct, and to start a disidentification process from this false self using a variety of tools as outlined in the book. When done so in a specific way, grace eventually opens the door so that there is a vertical falling into the Union experience. It’s as if you as a drop of water, surrender and fall into the Source, God as the Ocean of Omnipresence, the portal, or doorway, which exists in the Spiritual Heart.
While for most, this initially manifests as a momentary glimpse of Union, it is then a matter of continuing to cultivate this Atmosphere of No Self so there can be a deeper and lengthier experience of Union which is then spent integrating and stabilizing into all the other aspects of daily life.
This is not a path of seeking, looking for, attaining, or setting about some future goal. It is a path of unraveling, undoing, letting go of the seeking, no longer looking for anything as we rest in Being, the surrender of any attainments, and dropping of all goals. What is left over is a nakedness of Being, a Cloud of unknowing, a resting within the Unknown which will eventually upon its ripening give birth through Grace to the Union with God experience.
For the readers who are looking for how these teachings are backed by Denominational, Scriptural, and Theological backing, you can view the video below and find a bevy of links and further content to investigate and read about that will guide you through everything you need to put you at ease.
Along with Blueprints to Union, the Newest Book “Master Keys to Union” by Brother Dominick give a in depth systematic breakdown on what we are doing and what is supposed to happen as you realize and come to experience your Soul in Union with God.